243.6

What I want to say in my head is that I could have lost more.  Maybe, I should have lost more.  I'm trying to be positive, though.

I lose 2.2 pounds.

I did not gain weight.

I did not stay the same.

I did not fill my body up with fast food.

I did count  and log everything I ate.

I "invented" a breakfast that I'd eat whether or not I was on a diet, and it contains a full serving of vegetables (maybe more, depending on how much you like spinach).

I found a low point "treat" at starbucks that, while not as good as my usual, it's pretty good.

I only have 106.6 pounds left to lose.

I had a meeting today that resonated with me and left me thinking about how I eat things and what I'm dong to my body.  I know it was supposed to be about how to build a good salad, and that's a great meeting, but today I got the meeting I needed.  Today, I got the meeting that told me that even i I ate a 14 point salad for lunch when  I could have had a cheeseburger and fries , that I still made the best choice for my body.  I did the right thing. 

I can't tell you how many times I've been on Weight Watchers.  More than I want to sit down and tally and this time, I am not feeling enthusiastic starting out.  I don't feel dread.  I'm just...here.  Participating.